Web5 jan. 2024 · But if you eat the very same burger every single day for a week, two weeks, months at a time, its novelty wears off, and your brain sends you greater satiety signals … WebI've been cutting the last 2 months eating the same thing everyday yet somehow I'm gaining weight. I'm on a pretty insane cut (1400 cals per day) 5'10 around 175-180 lbs. For the first 2 months I lost around 15 lbs and now I've stagnated and gained a few.
Is It Bad to Eat the Same Thing Every Day? An RD Answers HUM ...
Web14 apr. 2024 · Like, if i make a template day with 3 meals and a snack, all being tasty and filling, fitting my calorie goal, containing varied vitamins and all having enough protein, could i realistically eat that every single day? Of course some event or similar would cause eating out, but like for the majority of the time just eating the same stuff? WebMy husband and I eat basically the same staple foods every week, but try to switch it up. Our staples are usually ground beef or pork, veggies, … decathlon ladies waterproof trainers
Dietary Microrotation: What Eating the Same Thing Everyday Does …
Web28 mrt. 2024 · I ate the same three meals every day for a little over a month because it was the only way I, personally, could keep myself on track with the ketogenic diet. So your … Web10 jan. 2024 · Toss on a baking sheet and bake at 400 degrees for 7-8 minutes, let it cool for a couple minutes and slice. Sprinkle with Italian seasoning and grated Parmesan cheese (+20 calories) if desired. I think this comes out to 540 calories - 270 for the naan, 30 for the sauce, 160 for the mozzarella and 80 for the pepperoni. WebYes, I have lost an average of .5kg/week over 13 weeks eating the same thing every day. I do this for medical reasons because there are only a few foods I can eat anyway. … feathermoon server group